https://sarahlyman.com/blog daily 0.75 2020-07-26 https://sarahlyman.com/blog/2020/7/26/what-will-it-be-like-to-work-with-sarah monthly 0.5 2020-08-06 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1595796566465-416QFH6TYBC9GQ9EIPGQ/Bethy+Young.jpegBethy+Young Blog - What will it be like to work with Sarah? https://sarahlyman.com/blog/2020/5/15/that-pressure-we-put-on-ourselves-keeps-us-from-going-after-what-we-truly-want monthly 0.5 2020-08-06 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1589558269121-W93Y5UAKG7REWZ0FDI7D/Waterfall.jpg Blog - That pressure we put on ourselves keeps us from going after what we truly want. https://sarahlyman.com/blog/2020/5/2/is-what-you-are-feeling-yours-to-feel monthly 0.5 2020-08-06 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1588421657842-ZVS684O82PPPLJ66AZ1C/eli-defaria-vCzh1jOyre8-unsplash.jpg Blog - Is what you are feeling yours to feel? https://sarahlyman.com/blog/2020/4/27/learnings-from-being-pushed-out-of-my-comfort-zone monthly 0.5 2020-08-06 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1588420939676-DXX16QV66X0KNET44WUR/ana-tavares-VDwINWBdX0Y-unsplash.jpg Blog - Learnings from being pushed out of my comfort zone https://sarahlyman.com/blog/2020/4/22/we-deep-thinkers-can-have-a-hard-time-enjoying-life monthly 0.5 2020-08-06 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1588363514417-3BXH8G28ALNOIY1M0TOK/00100sPORTRAIT_00100_BURST20191024151707841_COVER+%281%29.jpg Blog - We deep thinkers can have a hard time enjoying life. https://sarahlyman.com/blog/2020/4/20/frustrated-these-words-may-help monthly 0.5 2020-08-06 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1588362693233-WC7DIG2QQM8JVNX10DCB/Feeling+frustrated_+%281%29.png Blog - Frustrated? These words may help. https://sarahlyman.com/blog/2020/3/22/what-to-do-when-you-are-worrying monthly 0.5 2020-08-05 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1588352331303-4XCW9PDGIGH8YCBP9TEV/What+to+do+about+anxiety+%281%29.png Blog - What to do when you are worrying https://sarahlyman.com/blog/2020/3/7/is-money-holding-you-back-from-making-the-decisions-you-want-to-be-making monthly 0.5 2020-05-01 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1583615304858-G6U89O99PL8BWW02PL2K/Is+money+holding+you+back+from+making+the+decisions+you+want+to+be+making_.png Blog - Is money holding you back from making the decisions you want to be making? https://sarahlyman.com/blog/2020/3/7/i-cant-believe-im-back-here-again monthly 0.5 2020-08-06 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1583615199522-5K1OX2DG5SPIL3OYZVR4/00100sPORTRAIT_00100_BURST20200223161342936_COVER.jpg Blog - I can’t believe I’m back here, again. https://sarahlyman.com/blog/2020/2/5/listen-to-your-gut-use-how-you-feel-to-make-better-choices monthly 0.5 2020-08-06 https://sarahlyman.com/blog/2020/1/24/are-you-living-a-life-that-anyone-could-live monthly 0.5 2020-08-06 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1578970828970-3G40RRJ2TX2SV8JXW4TO/Invite+you+to+pause.png Blog - Are you living a life that anyone could live? https://sarahlyman.com/blog/2020/1/13/letter-from-my-2030-self monthly 0.5 2020-08-06 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1578968587463-PO4W3I60USBHSMIFBHDK/IMG_20190428_144502.jpg Blog - Letter from my 2030 self https://sarahlyman.com/blog/2019/12/13/reflect-and-look-ahead-to-2020 monthly 0.5 2020-08-06 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1576291192247-MI3N8F7XT7OZNJCS86PK/wout-vanacker-l4HBYkURqvE-unsplash.jpg Blog - Find your way to reflect and look ahead to 2020 https://sarahlyman.com/blog/2019/11/09/when-you-realize-that-family-and-friends-are-tired-of-hearing-about-your-indecision9 monthly 0.5 2020-08-06 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1573306112403-NOJWQNSLDYOTUX1AC5H0/christin-hume-610U5teI5B4-unsplash.jpg Blog - When you realize that family and friends are tired of hearing about your indecision... https://sarahlyman.com/blog/2019/10/10/when-the-pros-and-cons-of-a-decision-end-up-even monthly 0.5 2020-02-06 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1570755077777-XH5ZUTKSCOOJ1V39XR9Y/nick-scheerbart-nKlld8A1Vy4-unsplash.jpg Blog - When the pro’s and con’s of a decision end up even. https://sarahlyman.com/blog/2019/10/10/whats-really-going-on-when-we-put-off-making-a-decision-due-to-fear-of-not-making-the-right-choice monthly 0.5 2020-01-29 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1570754682650-NAHVL8YOFS8WDS8M5DZL/guillaume-bolduc-SGzbP-t1vlg-unsplash+%281%29.jpg Blog - What's really going on when we put off making a decision due to fear of not making the 'right' choice? https://sarahlyman.com/blog/2019/4/24/acknowledge-the-fear-and-invite-it-along-for-the-ride monthly 0.5 2020-08-06 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1556158528990-2U15YCBNQSMYDEFGNWFS/Acknowledge+the+fear+and+invite+it+along+for+the+ride.png Blog - Acknowledge the fear and invite it along for the ride https://sarahlyman.com/blog/2019/2/16/listen-to-your-gut monthly 0.5 2020-08-06 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1553646494841-642XPLMKBIIX9USM5HSQ/Listen+to+your+gut.png Blog - Listen to your gut https://sarahlyman.com/blog/2019/2/16/get-to-know-yourself monthly 0.5 2020-08-06 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1550334359111-X1ZTTP0LSJR60FBGM3P6/Get+to+know+yourself.png Blog - Get to know yourself https://sarahlyman.com/blog/2019/1/29/accept-there-is-no-right-choice monthly 0.5 2020-08-06 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1548858621850-L349NONJJ0PYNZXSO3KW/accept+there+is+no+right+choice.png Blog - Accept: There is no right choice https://sarahlyman.com/blog/2019/1/8/how-can-you-stop-the-fear-of-making-the-wrong-choice monthly 0.5 2020-08-06 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1548814735460-5I1RH5RUZ2IEMERX8MRP/How+can+you+stop+the+fear+making+the+wrong+choice_.png Blog - How can you stop the fear of making the wrong choice? https://sarahlyman.com/blog/how-do-you-make-decisions monthly 0.5 2020-08-06 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1544877866548-2DKK5GLIHGZRP26XWZHX/How+do+you+make+decisions%3F.png Blog - How do you currently make decisions? https://sarahlyman.com/blog/category/Fear+%26+Choices monthly 0.5 https://sarahlyman.com/blog/category/Audio monthly 0.5 https://sarahlyman.com/blog/tag/try+this monthly 0.5 https://sarahlyman.com/blog/tag/pro%27s+and+con%27s monthly 0.5 https://sarahlyman.com/blog/tag/reflection monthly 0.5 https://sarahlyman.com/blog/tag/making+decisions monthly 0.5 https://sarahlyman.com/blog/tag/taking+action monthly 0.5 https://sarahlyman.com/blog/tag/career+decisions monthly 0.5 https://sarahlyman.com/blog/tag/fear monthly 0.5 https://sarahlyman.com/about daily 0.75 2022-02-15 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1556495565076-9WMATOSZ0OJLHEB68EPO/Walking%2Bon%2Bthe%2Bbeach%2Bwith%2Bdog.jpg About Sarah Lyman https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1605415116020-MO39OLI5AU89LTD9TMAI/image-asset.jpeg About https://sarahlyman.com/sarah-lyman-1 daily 1.0 2025-06-07 https://sarahlyman.com/client-agreement daily 0.75 2022-02-15 https://sarahlyman.com/contact daily 0.75 2018-01-21 https://images.squarespace-cdn.com/content/v1/58d00f106b8f5b01c8e73f52/1491858427382-L46N6OML0EQRY4L20YNX/color-3.png Contact Me https://sarahlyman.com/free-compatibility-call daily 0.75 2020-02-06 https://sarahlyman.com/services-and-pricing daily 0.75 2019-06-22 https://sarahlyman.com/pre-coaching-questionnaire daily 0.75 2019-01-13 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1517366841556-Q9H3HP5DXNGV3OIH5X2F/IMAG0693.jpg Pre Coaching Questionnaire https://sarahlyman.com/are-you-ready daily 0.75 2018-05-20 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1526763938382-AILJRAMUABZLJMR6CB7Q/IMG_20160715_085508219+%281%29.jpg Are you ready? - Ready to go from confusion to clarity? https://sarahlyman.com/faqs daily 0.75 2021-01-30 https://sarahlyman.com/testimonials daily 0.75 2018-11-27 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1542680066510-WO2FN8OZPJZ326F7SSB5/Kahea+Pacheco.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1543281966721-8QTUE0GTBSRJN1BL80XJ/2018+headshot+%282%29.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1542757503504-SUNF04630RI211W8XCCP/IMG_0598.jpg Testimonials https://sarahlyman.com/schedule-a-session daily 0.75 2021-01-30 https://sarahlyman.com/instagram-links daily 0.75 2020-02-06 https://sarahlyman.com/decision-questions daily 0.75 2019-07-27 https://sarahlyman.com/lively-community daily 0.75 2020-03-29 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1584907381618-POICR2EQNQY95JEQS5JF/Sarah-Lyman-bio-photo-grad.jpg Lively Community Foundation clients Hi! I’m Sarah and I look forward to working with you. https://sarahlyman.com/lively-community-agreement daily 0.75 2020-03-27 https://sarahlyman.com/home daily 0.75 2021-01-30 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1595013519524-N2EZWBOTTMAMVG7DW03Q/Lyman+headshot+2020.png Home https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1595182648662-WTDXDEJTRUATWRV54QX6/Sarah+Lyman+Coaching+Website.png Home https://sarahlyman.com/decide-with-clarity daily 0.75 2021-01-30 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1596579694758-22Z1CX8LXK95YB5R5014/Courtney+L.jpg Decide With Clarity https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1596579243943-BKH9AT38X70RKTGF9GFT/Kahea+Pacheco.jpg Decide With Clarity https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1596579221578-UJM543HWGH9TPBXK5BUT/FB_IMG_1467946020938+%281%29.jpg Decide With Clarity https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1596579303414-GVQFCKBUFEP25W4YD2RC/Elizabeth+Moore.jpg Decide With Clarity https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1596578167413-KZHCQRPLWV2MAALH7P5A/Bethy+Young.jpeg Decide With Clarity https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1596576993670-FBVA254WAZ721V0AGSPV/Sarah+Lyman+Headshot+-+3.jpg Decide With Clarity - Hi! I’m Sarah and I’m excited to work with you. I want to live in a world where deciding isn't overwhelming, everyone makes choices based on what brings themselves joy, and we don’t have any reason to second guess our decisions. I've been described as having strong heart, a clear vision and presence. My coaching has been characterized as being kind, supportive, bold, perceptive, and on point. I'm a certified Courageous Living Coach with a concentration in somatic coaching through the Courageous Living Coach Certification. This program is rooted in a holistic philosophy grounded in supporting clients where they’re at. When I'm not helping people navigate life’s choices, I'm working at a local environmental nonprofit here in Portland, Maine; walking with my pup; or enjoying Maine's coast. https://sarahlyman.com/decide-with-clarity-questionnaire daily 0.75 2020-09-04 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1517366841556-Q9H3HP5DXNGV3OIH5X2F/IMAG0693.jpg Decide With Clarity Questionnaire https://sarahlyman.com/offerings daily 0.75 2022-02-13 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1596585374132-UTJGBFPIL01QQ9TT59QQ/1.png Offerings https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/e3ff2f14-5601-481f-9240-41ce0310ef3d/image-asset.png Offerings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1596585227283-ISZUODLV006C77NAUE4E/2.png Offerings https://sarahlyman.com/find-your-way-forward daily 0.75 2022-02-15 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1596579243943-BKH9AT38X70RKTGF9GFT/Kahea+Pacheco.jpg Find Your Way Forward https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1596579303414-GVQFCKBUFEP25W4YD2RC/Elizabeth+Moore.jpg Find Your Way Forward https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1596576993670-FBVA254WAZ721V0AGSPV/Sarah+Lyman+Headshot+-+3.jpg Find Your Way Forward - Hi! I’m Sarah and I’m excited to work with you. I want to live in a world where deciding isn't overwhelming, everyone makes choices based on what brings themselves joy, and we don’t have any reason to second guess our decisions. I've been described as having strong heart, a clear vision and presence. My coaching has been characterized as being kind, supportive, bold, perceptive, and on point. I'm a certified Courageous Living Coach with a concentration in somatic coaching through the Courageous Living Coach Certification. This program is rooted in a holistic philosophy grounded in supporting clients where they’re at. When I'm not helping people navigate life’s choices, I'm working at a local environmental nonprofit here in Portland, Maine; walking with my pup; or enjoying Maine's coast. https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1596579221578-UJM543HWGH9TPBXK5BUT/FB_IMG_1467946020938+%281%29.jpg Find Your Way Forward https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1596579694758-22Z1CX8LXK95YB5R5014/Courtney+L.jpg Find Your Way Forward https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1596578167413-KZHCQRPLWV2MAALH7P5A/Bethy+Young.jpeg Find Your Way Forward https://sarahlyman.com/social daily 0.75 2021-01-30 https://sarahlyman.com/sort-it-out daily 0.75 2022-02-17 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1596578167413-KZHCQRPLWV2MAALH7P5A/Bethy+Young.jpeg Sort It Out https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1596579221578-UJM543HWGH9TPBXK5BUT/FB_IMG_1467946020938+%281%29.jpg Sort It Out https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1596576993670-FBVA254WAZ721V0AGSPV/Sarah+Lyman+Headshot+-+3.jpg Sort It Out - Hi! I’m Sarah and I’m excited to work with you. I want to live in a world where deciding isn't overwhelming, everyone makes choices based on what brings themselves joy, and we don’t have any reason to second guess our decisions. I've been described as having strong heart, a clear vision and presence. My coaching has been characterized as being kind, supportive, bold, perceptive, and on point. I'm a certified Courageous Living Coach with a concentration in somatic coaching through the Courageous Living Coach Certification. This program is rooted in a holistic philosophy grounded in supporting clients where they’re at. When I'm not helping people navigate life’s choices, I'm working at a local environmental nonprofit here in Portland, Maine; walking with my pup; or enjoying Maine's coast. https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1596579694758-22Z1CX8LXK95YB5R5014/Courtney+L.jpg Sort It Out https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1596579243943-BKH9AT38X70RKTGF9GFT/Kahea+Pacheco.jpg Sort It Out https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1596579303414-GVQFCKBUFEP25W4YD2RC/Elizabeth+Moore.jpg Sort It Out https://sarahlyman.com/sort-it-out-questionnaire daily 0.75 2022-02-13 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1517366841556-Q9H3HP5DXNGV3OIH5X2F/IMAG0693.jpg Sort It Out Questionnaire https://sarahlyman.com/sarah-lyman-copy daily 0.75 2025-01-12 https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1556495565076-9WMATOSZ0OJLHEB68EPO/Walking%2Bon%2Bthe%2Bbeach%2Bwith%2Bdog.jpg Sarah Lyman (Copy) Sarah Lyman https://images.squarespace-cdn.com/content/v1/5a64a70690bcce5fc026d1d0/1605415116020-MO39OLI5AU89LTD9TMAI/image-asset.jpeg Sarah Lyman (Copy) https://sarahlyman.com/party-accommodations daily 0.75 2025-08-11